In the Name of Allah, The Beneficent, The Most Merciful

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Monday,29 July 2024/ 22 Muharram 1446 AH

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O Allah, forgive our living and our dead, those present and those absent, our young and our old, our males and our females. O Allah, whom amongst us You keep alive, then let such a life be upon Islam, and whom amongst us You take unto Yourself, then let such a death be upon faith. O Allah, do not deprive us of his reward and do not let us stray after him. [Sunan Abi Dawud] (Aameen)

(July 2024)

METHIBHAJI SQUARES

Ingredients
1 cup fresh methi bhaji - 1 410g tin cream style sweet corn - 1 tsp Green chillie masala - 2 eggs - 1 onion chopped - ½ cup milk - ½ cup mealie meal - ½ cup cake flour - ½ tsp arad - 2 ½ tsps baking powder - 1 tsp salt - Sesame seeds - 1 tsp ground jeero - ½ cup oil - 1 Tbsp freshly chopped dhania – optional

Method
Wash and chop bhaji leaves and drain well. Blend ½ corn, chillies, eggs, onion and the milk together in blender. Empty this mixture into a dish. Sift all the dry ingredients into the corn mixture and mix well. Lightly stir in the Bhaji, oil and dhania. Pour mixture into a greased oven proof dish and bake in a moderate oven for about an hour or until skewer comes out clean. Cool and cut into squares and serve.

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REDUCE STRESS

Of course, easier said than done... Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e. take a cool walk outside; read a good book; visit a friend; play with your pet; listen to soothing sounds; Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible.

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