In the Name of Allah, The Beneficent, The Most Merciful

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Monday, 24 July 2023/ 05 Muharram 1445 AH

• Muharram

• Experiencing and expressing emotions

• Designing Effective Workout Routines: Balancing Variety and Progression

The Ocean

The deep blue sea heaves and sighs.
The restless sea leaps up in waves
in search of the ocean.
There is nothing out there.
The ocean is in the still depths within.
All are like islands connected deep within.

Zaki Sema

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O Allah, forgive our living and our dead, those present and those absent, our young and our old, our males and our females. O Allah, whom amongst us You keep alive, then let such a life be upon Islam, and whom amongst us You take unto Yourself, then let such a death be upon faith. O Allah, do not deprive us of his reward and do not let us stray after him. [Sunan Abi Dawud] (Aameen)

(July 2023)

Portugese express chicken recipe

500g chicken fillet- cut into strips.
Marinate in
2 tsp garlic paste
½tsp red chilli paste.
1 tsp chilli powder.
½ tsp crushed jeeroo.
½ tsp dhana jeeroo.
1 tsp salt
2 tblsp lemon juice.

Method
Cook in 3 tblsp butter... When halfway cooked add in the following.A half green pepper cut into strips. A Half red pepper cut into strips.1 punnet mushroom sliced.1 small onion sliced.
Cook till all the water burns out...Keep aside... Sauce:
1 tub fresh cream. 250ml
2 tblsptamatoe paste.
2 tblsp Minnies peri peri sauce.
4 tblsp Minnies Prego sauce.
2 tblsp Nandos garlic peri peri sauce.
Mix n give 1 boil and add it to the chicken.

Layer as follows:
1.Chicken n sauce.2.chips of +- 5 medium potatoes – fried and spiced with salt chillie powder and vinegar. 3. Lots of Gouda cheese.4.Sprinkle parsley.Bake till cheese melts

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Teacher: Joey, if you put your hand in one pants pocket and found 75 cents, then you put your other hand in your other pants pocket and found 50 cents, what would you have?

Joey: I'd have somebody else's pants on!

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