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In the Name of Allah, The Beneficent, The Most Merciful RADIO
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11 854 1548 For free Newsletter Subscriptions 'Sign up' here NEWSLETTER Wednesday, 17 July 2019 / 14 Thul Qa'ada 1440 AH ________________________________________
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16-07-2019 - Mayyit of: Rashid Ahmed Manjra - VENUE: 51 Kohinoor Street, Azaadville- TIME: 11H15 - QABARSTAAN: Azaadville click here for the latest funeral updates May Allah (SWT) grant us and all the Marhoomeen Forgiveness and Jannatul Firdaus (Aameen) |
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Therapy Without Breaking the Bank By Mumtaz Saley Though you may have a friend of a friend who is a therapist and is willing to hear you out over WhatsApp in an emergency, sometimes that doesn’t really work well when you need a proper appointment with a professional. Now, unless you’re on a comprehensive medical aid plan, your medical aid won’t cover more than a few sessions and that’s often not enough. Generally, an hour-long session of talk therapy costs between R950 to R1800, meaning that a minimum of R4000 a month would need to be set aside for therapy sessions if you’re looking at weekly sessions. This doesn’t include the cost of medication or the price of fuel to actually get to sessions. It is almost unanimously agreed by researchers that the demands for therapy are increasing, in part due to the high-stress lifestyle the average person is now living. I decided to hunt down as many options as I could in the Johannesburg area which would allow a normal person to gain access to therapy without having to sell their organs in the process. Here are my findings: Find a Therapist in your Area This is the first, and least labour-intensive option. If you’re wanting to start seeing a therapist or if you’re already seeing one and your medical aid has run out, request their cash rates and check if they’re willing to negotiate on their rates based on income and means. Alternatively, take advantage of the psychiatry department at the closest government hospital to you and allow them to assign you a therapist. If you’ve built up a relationship with the therapist you’ve been seeing privately, ask if they are currently giving their services to state hospitals. Many therapists are on call at state hospitals at various times in the month, so ask your therapist for their schedule and make your appointments at the hospital itself. read more |
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Khilaal of the Fingers A - Khilaal of the fingers will be made after washing the hands. [Raddul Muhtaar] |
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* "Racist" Trump Escalates Attacks on Congresswomen of Colour to Leave US - US President Donald Trump has escalated attacks on four democratic congresswomen of color saying that they hated the United States and were free to leave. * Lenasia Police Detain Three Teenagers After Shooting at MH Joosub Secondary School - Lenasia police have taken three teenagers aged between 14 and 17 into custody following a shooting outside MH Joosub Secondary School in Lenasia. |
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Gold: $1 412.40 /ounce As at (16/07/2019) |
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CHUNKY VEGETABLE PLATTER 500g vegetables of your choic 1 Tbsp brown sugar Method: |
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