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NEWSLETTER

Monday, 07 March 2016 / 26 Jumadal Ula 1437 AH

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May Allah (SWT) grant us and all the Marhoomeen Forgiveness and Jannatul Firdaus (Aameen)

• Nazam Hour with Naumaan & Tufayl
• Examining the Food Values of Believers + Amrah bint Abdur Rahmaan, the student of Aaisha (RA)
• Mind, Body and Chow : LIVE workout and Health QnA + and then: "Procrastination: Why we do it" with Faaiza Munshi

* 'Visible' progress in Syria as civilian deaths fall - The UN's Syria envoy said that visible progress was being made on the country's landmark ceasefire, after a sharp drop was reported in the number of civilians dying every day.

* China's 2016 defence budget to slow in line with economy - China's defence budget this year is likely to rise at its slowest pace since 2010, in line with the decelerating economy, by a much lower figure than had been expected, although it probably does not represent the true spending number.

* Donald Trump under attack from debate rivals - Presidential contender Donald Trump has come under attack from his rivals at a Republican debate, after a day in which the party's veteran politicians urged voters to desert him.

* Tuks social media rules limit freedom of expression - SRC - The Student Representative Council of the University of Pretoria says the social media regulations implemented by the institution limit the students' freedom of expression.

* How to renew your car’s licence disc - Three months down the line, the majority of motorists are still not getting vehicle licence renewal letters, and the Automobile Association is fielding numerous queries daily as to what to do about it.

* Gold: $1,250.25 /ounce
* Platinum: $949.99 /ounce
* Silver: R8.16 /g
* Oil: $ 37.15 /barrel
* $: R15.62
* €: R17.09
* £: R22.07
* Saudi Riyal: R4.16
* Mahr Fatimi: R12 492.14 (1530.90 grams of Silver)
* Minimum Mahr: R249.84 (30.618 grams of Silver)
* Zakaah Nisaab: R4996.85 (612.36 grams of Silver)
* Krugerrand: R20,623.49
* 24 carat gold: R632.45 /g
* 22 carat gold: R580.04 /g
* 18 carat gold: R474.31 /g
* 14 carat gold: R369.04 /g
* 09 carat gold: R238.40 /g

As at (04/03/2016)

0% COMMISSION ON FOREX PURCHASES

Al-Baraka's Foreign Exchange gives you access to foreign currencies.

Are you planning to go for Haj, Umrah or travelling abroad on business or holiday, you may obtain your foreign currency from Al Baraka Bank

We offer:
- Foreign Banknotes at competitive rates, (US$, EURO €; POUND £; SAUDI RIYAL [when available]; AUSTRALIAN DOLLAR AUD; UNITED ARAB EMIRATES DIRHAM AED)
- Free traveller’s will

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Customer Service Centre - 0860 225 786 | www.albaraka.co.za

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Albaraka Bank Limited is an authorised Financial Services and Credit Provider. Reg. No. 1989/003295/06 NCRCP 14 FSP No. 4652

CHICKEN STRIPS IN MUSHROOM AND PEPPER SAUCE

350g chicken breasts – cut into strips
1 onion halved and sliced
1 small green pepper thinly sliced
½ a punnet mushrooms – sliced
2 tablespoons oil
125ml milk or cream
1 tsp maizena to thicken
salt & pepper to taste
some garlic to taste
lemon juice

METHOD:

1. Fry onions in oil until glassy,
2. Add green peppers, garlic, mushrooms and cook for 8 minutes and season.
3. Add cream or milk and maizena – mix well.
4. Turn heat on low and add chicken, cook until done.
5. Serve with rice.

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Arguing with your wife is like reading a software license agreement. In the end, you ignore everything and click "I agree."

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